Daily Meditation Podcast

Daily Meditation Podcast by Declutter The Mind

Declutter The Mind

Daily Meditation Podcast is where you'll find a new guided meditation practice every day. We offer different types of practices from mindfulness and visualizations, to body scans and loving-kindness. Whether you're looking to meditate for focus, to manage anxiety, help you sleep, or live a more examined life, you've come to the right place. If you'd like more, check out https://declutterthemind.com

カテゴリー: 健康

最後のエピソードを聴く:

Feeling helpless can be paralyzing, painful, and leave you feeling powerless. This 10 minute guided meditation practice when you're feeling helpless will help you manage and confront this feeling.

#guidedmeditation #helpless #mindfulness

This guided meditation practice is from our app, Declutter The Mind. You can download it for iOS and Android for free.

Declutter The Mind ▶ https://declutterthemind.com/

iOS app ▶ https://apps.apple.com/us/app/declutter-the-mind/id1465713447?ls=1 Android app ▶ https://play.google.com/store/apps/details?id=com.MindDeclutter

Consider joining Declutter The Mind Plus on YouTube for $5/mo and support the channel, get access to guided meditation courses, and more. https://www.youtube.com/channel/UC2ZvMgbK5X8j-nCY5CR06xw/join

前のエピソード

  • 227 - Guided Meditation When Feeling Helpless 
    Thu, 11 Aug 2022 - 0h
  • 226 - Guided Meditation When You're Feeling Run Down 
    Tue, 09 Aug 2022 - 0h
  • 225 - Meditation for Catastrophic Thinking 
    Thu, 04 Aug 2022 - 0h
  • 224 - Calming Meditation for Anxiety 
    Tue, 02 Aug 2022 - 0h
  • 223 - Guided Meditation for Deleting Annoying Thoughts From The Mind 
    Thu, 28 Jul 2022 - 0h
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