
On Purpose with Jay Shetty by iHeartPodcasts
iHeartPodcasts
My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversations with you. New episodes Mondays and Fridays. Please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.
カテゴリー: 健康
最後のエピソードを聴く:
Today, I will be sharing with you the conversation I had with Ashley Graham on her Pretty Big Deal show. We talked about how we go about detoxifying from social media, the different love languages relationships can thrive from, why self care is top priority and how it can affect how you show up to others, and how one act of kindness can become infectious if recognized and encouraged.
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon.
What We Discuss:
- 00:00 Intro
- 01:25 It started with rebellious teenage years and ended with a purposeful journey
- 07:56 What’s the difference between a calling and a desire?
- 10:43 What is faith to you and how do you practice it daily?
- 12:42 With a message to share, how can you find the right platform to reach more people?
- 16:34 The biggest rules you can set around social media use
- 20:48 Who is your rock and how do they help you?
- 21:40 Is anyone truly a love expert?
- 25:05 What is your love language?
- 28:58 This is the real secret that makes relationships more compatible and secure
- 30:59 How do you deal with heartbreak?
- 33:04 You only learn new things about yourself when you do new things with yourself
- 35:08 What happens when you say thank you to someone who’s kind to you?
- 39:07 Should you take care of your self first?
- 40:56 Fatigue and hard work doesn’t always mean success
- 42:06 Three practices of self care you can learn and practice today
- 50:54 Peace isn’t always attainable, but there are things we can do daily the brings us peace
- 54:55 Jay shares what his pretty big deal relationship
Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/
See omnystudio.com/listener for privacy information.
前のエピソード
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456 - 3 Effective Ways to Disconnect from Social Media & How to Optimize Your Morning Routine Fri, 02 Jun 2023
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455 - Joe Dispenza ON: Why Stress and Overthinking Negatively Impacts Your Brain and Heart & How to Change Your Habits on Autopilot Mon, 29 May 2023
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454 - 3 Ways to Learn to Regulate Your Emotions in Stressful Times & Approaching Disagreements with Respect and Positivity in Your Relationship Fri, 26 May 2023
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453 - Kim Kardashian ON: How to Deal with Challenging Times in Parenting & Learning to Love Again Mon, 22 May 2023
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452 - #1 Reason Why Couples Fall Out of Love & How to Mentally Prepare for Difficult Conversations Fri, 19 May 2023
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451 - Naveen Jain ON: Why Understanding Your Genes Can Greatly Improve Your Health & Questions You Should Ask Yourself Before Making an Important Decision Mon, 15 May 2023
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450 - 3 Crucial Methods to Increase Work Productivity & How to Unlock Individual Success Through Collaboration Fri, 12 May 2023
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449 - Ryan Holiday ON: The Importance of Being Disciplined With Our Ambition & How to Get Comfortable with Change Mon, 08 May 2023
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448 - 4 Stages of Life and Love & How to Establish Deeper Connection to Your Relationships Fri, 05 May 2023
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447 - Cynthia Erivo ON: How to Take Small Steps to Achieving Your Goals & Why You Should Stop Questioning Your Ability To Achieve Them Mon, 01 May 2023
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446 - 4 Phases of Love We Go Through in Our Lifetime & How to Attract the Love and Relationships You Desire Fri, 28 Apr 2023
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445 - Sam Harris ON: How To Break Your Social Media Habits & Ways to Master Your Anxious Thoughts Mon, 24 Apr 2023
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444 - 2 Ways to Create Healthy Boundaries & Why You're Wasting Your Time Trying to Change How Someone Thinks of You Fri, 21 Apr 2023
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443 - Paris Hilton ON: How to Stop Shame from Controlling Your Life & Turning Pain into Purpose Mon, 17 Apr 2023
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442 - 6 Ways to Transform A Negative Mindset & How to Overcome Fear and Anxiety Fri, 14 Apr 2023
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441 - Ed Mylett ON: How to Break Down Your Goals Into Achievable Steps & Simple Ways to Create Positive Daily Habits Mon, 10 Apr 2023
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440 - 2 Ways to Deepen Your Connection with Your Partner & The Key to Strong and Lasting Relationships Fri, 07 Apr 2023
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439 - Bob Parsons ON: How to Be Present & Not Fear the Future Mon, 03 Apr 2023
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438 - 5 Different Types of People We Fall in Love With & Why Seeking External Validation is Negatively Impacting You (Special Episode) Fri, 31 Mar 2023
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437 - Stephan Labossiere ON: Signs You are Wasting Your Time in Relationships & How to Be Vulnerable to Attract Real Love Mon, 27 Mar 2023
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436 - 4 Steps to Improve Your Self Awareness to Reach Your Goals & How to Change Your Perspective on Rejection Fri, 24 Mar 2023
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435 - Dr. Will Cole ON: Why Gut Health is Impacting Your Brain Health & How to Stop Inflammation in Your Body Mon, 20 Mar 2023
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434 - 5 Mindfulness Practices for Stress Relief in Any Workplace & 5 Simple Habits to Improve Your Focus Fri, 17 Mar 2023
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433 - Macklemore ON: How to Stop Letting the Past Define You & Ways to Discover your Greatest Strengths in Hard Times Mon, 13 Mar 2023
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432 - 2 Dating Mistakes You Unknowingly Do & 5 Ways to Overcome Communication Blocks with Special Guests Rayna Greenberg and Ashley Hesseltine Fri, 10 Mar 2023
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431 - Lewis Howes ON: How to Physically Release Trauma & Why You Should Focus On Discipline Over Motivation to Succeed Mon, 06 Mar 2023
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430 - 2 Ways to Stop Anxious Thoughts & 3 Steps to Love Yourself and Build More Confidence (Special Episode) Fri, 03 Mar 2023
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429 - Marianna Hewitt ON: How to Create a Morning Routine that Results in Success & Why Energy-Drainers Are Getting in Your Way Mon, 27 Feb 2023
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428 - 4 Steps to Be More Productive Tomorrow & How to Stop Letting Pressure From Others Control You (With Special Guest Ed Mylett) Fri, 24 Feb 2023
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427 - Dr. Andrew Weil ON: How to Use Foods to Fight Inflammation & Scientific Ways to Spark Your Creativity Mon, 20 Feb 2023
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426 - Raquelle Stevens & Tanya Rad ON: Overcoming Imposter Syndrome & Finding True Purpose by Redefining Success Fri, 17 Feb 2023
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425 - Jay & His Wife Radhi ON: How to Stop Parenting Your Partner & The “Perfect” Relationship Myth Mon, 13 Feb 2023
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424 - 6 Red Flags to Avoid in Relationships and How to Spot Them Early Fri, 10 Feb 2023
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423 - Robert Waldinger ON: Why We Struggle to Connect & How to Stop Toxic Habits from Breaking Our Spirit Mon, 06 Feb 2023
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422 - 4 Proven Strategies for Dating and Relationships & Unlock the Secrets to Lasting Love (Special Episode) Fri, 03 Feb 2023
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421 - Drew Barrymore ON: Reframing Society's Expectations of Love & How to Know When to Let Go of an Unproductive Relationship Mon, 30 Jan 2023
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420 - 3 Scientific Reasons Why We Lose The Spark and 3 Ways To Get It Back Fri, 27 Jan 2023
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419 - Lewis Hamilton ON: Why You Should Stop Chasing Society's Definition of Success & How to Be More Intentional With Your Goals Mon, 23 Jan 2023
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418 - 6 Scientifically Proven Ways to Improve Work-Life Balance & Reduce Stress Fri, 20 Jan 2023
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417 - Mel Robbins ON: Letting Go of Negative Thoughts & Redirecting Your Energy to Self Transformation Mon, 16 Jan 2023
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416 - 6 Ways to Be a Great Friend & Build Meaningful Relationships in 2023 Fri, 13 Jan 2023
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415 - Kevin Hart ON: How to Conquer Your Fear of Failing & Processing the Obstacles of Forgiveness, Love, and Loss Mon, 09 Jan 2023
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414 - The 4-Tier Framework to Effective Goal Setting & Why You've Failed in the Past Fri, 06 Jan 2023
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413 - Mark Hyman ON: How Food Can Heal or Damage Your Health & Biological Secrets to Longevity Mon, 02 Jan 2023
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412 - 3 Ways To Get The Most Out Of Therapy & How Therapy Isn't Only for Big Issues and Problems Fri, 30 Dec 2022
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411 - Humble the Poet ON: How to Get Out Your Own Way to Find Love & Breaking Society's Common Myths About Relationships Mon, 26 Dec 2022
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410 - 3 Ways to Know if You are Being Codependent & Why We Should Practice Forgiveness Fri, 23 Dec 2022
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409 - Roxie Nafousi ON: Manifestation Masterclass & How to Set Better Intentions to Attract Your Dream Life Mon, 19 Dec 2022
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408 - 7 Powerful Questions to Successfully Reflect on 2022 & End the Year with Confidence Fri, 16 Dec 2022
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407 - Dr. Ramani ON: How to Spot a Narcissist & 3 Signs of Gaslighting in Any Relationship Mon, 12 Dec 2022