You're Wrong About ADHD by Global

Global

Classic FM presenters Sam Pittis and Katie Breathwick have been friends for more than twenty years. Around two years ago, their lives took a surprising turn - they both discovered they have ADHD. Katie thinks it's a superpower, Sam thinks it's a pain in the backside. Join them every week as they explore what it's really like to live with ADHD, the highs and the lows and they’ll share tips and strategies on how they manage it. Across the series, they’ll also be speaking to expert guests to help bust some of the myths and misconceptions. Get in touch, send your questions and stories to ADHDpodcast@global.com

カテゴリー: 教育

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Please don't skip over this episode. We know it's longer than usual and that can be really off-putting but it's well worth your time. It’s Mental Health Awareness Week and we're tackling a very important topic: ADHD and mental health. Whilst ADHD isn’t a mental health condition, evidence suggests that if you have ADHD, you're more likely to experience difficulties with your mental health. It can be difficult to untangle what's going on inside your head, and it's not always easy to ask for help.

Vicki George is a clinical nurse specialist and founder of The ADHD Nurse. She joins Sam and Katie to share strategies for managing your mental health alongside your ADHD and offers advice on where to turn if you need extra help and support.

To learn more and access valuable resources, help and support, go to:

ADHD UK

The ADHD Foundation

Mind

Mental Health Foundation

This episode contains sensitive topic discussions including suicide and self-harm. If you or someone you know has been affected by anything you hear in this episode please contact the Samaritans on 116 123 or go to samaritan.org