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All in the Mind

All in the Mind

BBC Radio 4 308 - Can you change your personality?

The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.

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公開日 07 7月 2026

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All in the Mind

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Can you change your personality?

Is it ADHD or perimenopause?

The promise of psychedelics

Political emotions; Shared play; Forgotten women in psychology

Could a keto diet help treat bipolar depression?

How does reading fiction impact our imagination and mental health?

What do out-of-body experiences tell us about consciousness?

Overcoming OCD

Toxic work behaviours, mind blanking, and why spending time with friends makes you more yourself

How to be OK in a world that isn’t

Navigating the Pacific without technology

Asylum hotels and mental health

Are mental health classes in schools working?

Should we be using trigger warnings?

Are there multiple subtypes of autism, and how vivid are your memories?

Why do we hoard?

What is beliefism, and can you spot a liar?

The rise of AI therapy

All in the Mind Awards Ceremony

The Psychology of Curiosity at Cheltenham Science Festival

All About Twins

Are you flourishing? And why a playful approach can help us cope

Aha moments and contagious laughter

The state of mental health services and more All in the Mind Awards finalists

What is interoception, and how mood can affect how well your vaccine works

Is ‘are you ok?’ a good question and how your eyes give away memory precision

Adult ADHD: Why are waiting lists for diagnoses so long?

How to help someone who doesn’t want help, and well-being benefits of holidays

Future Thinking

The Psychology of Nostalgia

Should we take teens more seriously? And the link between eating disorders and autism

Mental health of military drone operators, conspiracy theories, the All in the Mind Awards

FND - the most common disorder you’ve probably never heard of; political polarisation; All in the Mind Awards judge ZeZe

Surfing and mental health, grief for dead celebrities, and being unique

Joe Wicks launches the All in the Mind Awards, and why music makes us cry

Smartphones and children, mental health labels and climate anxiety

Toxic positivity

Tetris as therapy; internet addiction and teens; the psychology of secrets

Languishing and the search for meaning in the modern world

Grief, summer seasonal affective disorder, and anxiety in older people

Why is exercise good for your mental health?

Dishonesty researcher accused of fraud; hypocrisy; suicide prevention; awe

The psychology of hope

Seasonality, learning to hope, and the gender citation gap

How nightmares link to real-life fears, and new research tackling post-cardiac arrest PTSD

The science behind screentime, the effect of live music, and can you imagine sounds in your head?

What's going on with girls' mental health?

Eating to improve memory, and a new play about mental health services

What Mastermind can tell us about blinking, how music shapes memory and why anger can be a useful emotion

The impact of bad news, compassion fatigue, and the psychology of whistleblowing