Marathon Running Podcast by Marathon Journal

Marathon Running Podcast by Marathon Journal

Marathon Journal (Letty Lundquist, Ryan Lundquist) 355 - 328. How to Run 101 Masterclass (Part 2) – Structuring Workouts, Speed, Long Runs & Strength

Are you a runner looking for a new source of inspiration and motivation? Our weekly podcast brings experts in the running community straight to you, covering everything from training and nutrition to race recaps and reviews, and even mental training. We're more than just a podcast - we're a community. Our Facebook group, SpeedStriders, is a place for runners to connect, share their stories, and support each other on their running journeys. Our goal is to motivate and inspire runners of all levels, and to build a strong and supportive community of like-minded individuals. Join us!
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エピソード

355-

328. How to Run 101 Masterclass (Part 2) – Structuring Workouts, Speed, Long Runs & Strength

24 8月 2026
354-

"Your Story, Your Why" - Julie Weiss - Episode 11

20 8月 2026
353-

327. Sleep Science for Runners: Why Recovery Starts Long Before You Hit the Pillow

17 8月 2026
352-

"Your Story, Your Why" - Tatiana Rojas - Episode 10

13 8月 2026
351-

326. Marathon 101 Masterclass (Part 1 of 4) — The Aerobic Engine & Training Blueprint

10 8月 2026