Sleep & Relaxation Music to Calm the Nervous System by SOMA Sound
SOMA Sound
The SOMA Sound podcast is healing music and natural soundscapes to calm the nervous system for restorative sleep, meditation and deep relaxation. Each episode is a unique immersive experience of ethereal music, ambient piano and nature sounds created to help you reconnect to your body’s natural state of healing and balance. Allow this music to be a powerful force for healing imbalances such as insomnia, anxiety and the effects of chronic stress and trauma. SOMA music is effective for any type of relaxation or healing practice including sleep, meditation, yoga, and massage.
カテゴリー: ミュージック
最後のエピソードを聴く:
Enter the healing portal to deep relaxation with ~ Spring Equinox ~ a nature inspired music and sound experience. Allow the waves of natural ambiance envelop your senses and gently align you to nature’s wise cycles. As day and night are equally balanced, you may find it easier to attune to your own inner equanimity. The long winter rest helped incubate creative dreams and now spring brings you the vitality to let them grow and manifest. These ideas are like seeds in the ground – shaking and vibrating – in tune with the elemental energies of the earth – trusting that it's safe to reach for the light and create from your authentic self. May this sound meditation awaken your innate healing and creative wisdom in honor of the returning light. Welcome to SOMA Sound ~ healing music and nature sounds to calm the nervous system for deep relaxation, meditation, and restorative sleep. Each immersive deep listening experience is offered as a gentle restorative practice to help you reconnect to your body’s natural state of healing, balance and resilience. ✨Thank you for being part of the SOMA Sound community ✨ ✨ Download Free Track ~ https://bit.ly/4ruTrpZ✨ Join Patreon Community ~ https://bit.ly/43YRloy✨ Subscribe on Youtube ~ https://bit.ly/4ixdgcb✨ Listen/Stream on Bandcamp ~ https://bit.ly/4ixdgcb
前のエピソード
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28 - Spring Equinox ~ Deep Healing Relaxation Music & Nature Sound Meditation Fri, 20 Mar 2026
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27 - Ocean Calm ~ Dreamy Ambient Soundscapes & Ocean Waves for Mind Body Healing Wed, 18 Feb 2026
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26 - Snow Moon ~ Calming Sleep & Relaxation Music with Nature Soundscapes and Koshi Chimes Wed, 04 Feb 2026
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25 - Mountain Zen ~ Deep Relaxation Music and Calming Nature for Nervous System Healing Wed, 14 Jan 2026
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24 - Sacred Rest ~ Healing Winter Solstice Music & Nature Sound Meditation Mon, 29 Dec 2025
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23 - Full Moon Meditation Music & Nature Sound Healing Fri, 07 Nov 2025
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22 - Night Bloom ~ Deep Sleep Music & Restorative Nature Sounds Tue, 02 Dec 2025
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21 - Weightless ~ Healing Deep Sleep Music Fri, 23 May 2025
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20 - Flower Moon ~ Healing Relaxation Music & Peaceful Piano For Restorative Sleep Tue, 13 May 2025
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19 - Earth Medicine ~ Deep Relaxation Music & Nature Sound Healing Thu, 01 May 2025
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18 - Celestial Sleep ~ Calming Music For Deep Sleep & Meditation Fri, 28 Mar 2025
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17 - Flow State ~ Healing Piano Meditation & Rain Sounds For Relaxed Focus Fri, 14 Mar 2025
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16 - New Moon ~ Meditation Music & Healing Nature Soundscapes ~ Relax & Manifest Fri, 28 Feb 2025
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15 - Surrender To Sleep ~ Healing Music For Restorative Sleep Thu, 23 Jan 2025
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14 - Breathing Earth ~ Natural Sound Meditation For Nervous System Healing Wed, 15 Jan 2025
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13 - Deep Rest ~ Winter Solstice Music & Sound Healing Sat, 21 Dec 2024
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12 - Northern Lights ~ Healing Ambient & Calming Crickets For Restorative Rest Sat, 10 Aug 2024
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11 - Golden Hour ~ Calming Music for Deep Sleep & Relaxation Mon, 29 Jul 2024
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10 - Redwood Forest ~ Deep Relaxation Music and Healing Nature Sounds Fri, 05 Jul 2024
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9 - Deep Calm ~ Music for Restful Sleep Fri, 07 Jun 2024
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8 - Harvest Moon ~ Deep Sleep & Meditation Music Fri, 17 May 2024
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7 - Indigo Rain ~ Deep Sleep Music and Gentle Rain Wed, 08 May 2024
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6 - Mystic River ~ Deep Sleep & Relaxation Music with Calming Water Sounds Thu, 18 Apr 2024
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5 - Turquoise Waves ~ Dreamy Ambient Music & Healing Ocean Sounds Fri, 05 Apr 2024
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4 - Luminous Sleep ~ Deep Sleep Music & Calming Crickets Fri, 29 Mar 2024
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3 - Shell Beach ~ Calming Music & Healing Ocean Waves Fri, 22 Mar 2024
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2 - Lake Twilight ~ Healing Sleep Music & Nature Sounds Fri, 15 Mar 2024
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1 - Nightfall ~ Deep Sleep Music & Nature Sounds Thu, 15 Feb 2024