Sleep & Relaxation Music to Calm the Nervous System

Sleep & Relaxation Music to Calm the Nervous System by SOMA Sound

SOMA Sound

The SOMA Sound podcast is healing music and natural soundscapes to calm the nervous system for restorative sleep, meditation and deep relaxation. Each episode is a unique immersive experience of ethereal music, ambient piano and nature sounds created to help you reconnect to your body’s natural state of healing and balance. Allow this music to be a powerful force for healing imbalances such as insomnia, anxiety and the effects of chronic stress and trauma. SOMA music is effective for any type of relaxation or healing practice including sleep, meditation, yoga, and massage.

カテゴリー: ミュージック

最後のエピソードを聴く:

Enter the healing portal to deep relaxation with ~ Spring Equinox ~ a nature inspired music and sound experience. Allow the waves of natural ambiance envelop your senses and gently align you to nature’s wise cycles. As day and night are equally balanced, you may find it easier to attune to your own inner equanimity. The long winter rest helped incubate creative dreams and now spring brings you the vitality to let them grow and manifest. These ideas are like seeds in the ground – shaking and vibrating – in tune with the elemental energies of the earth – trusting that it's safe to reach for the light and create from your authentic self. May this sound meditation awaken your innate healing and creative wisdom in honor of the returning light. Welcome to SOMA Sound ~ healing music and nature sounds to calm the nervous system for deep relaxation, meditation, and restorative sleep. Each immersive deep listening experience is offered as a gentle restorative practice to help you reconnect to your body’s natural state of healing, balance and resilience. ✨Thank you for being part of the SOMA Sound community ✨ ✨ Download Free Track ~ https://bit.ly/4ruTrpZ✨ Join Patreon Community ~ https://bit.ly/43YRloy✨ Subscribe on Youtube ~ https://bit.ly/4ixdgcb✨ Listen/Stream on Bandcamp ~ https://bit.ly/4ixdgcb

前のエピソード

  • 28 - Spring Equinox ~ Deep Healing Relaxation Music & Nature Sound Meditation 
    Fri, 20 Mar 2026
  • 27 - Ocean Calm ~ Dreamy Ambient Soundscapes & Ocean Waves for Mind Body Healing 
    Wed, 18 Feb 2026
  • 26 - Snow Moon ~ Calming Sleep & Relaxation Music with Nature Soundscapes and Koshi Chimes 
    Wed, 04 Feb 2026
  • 25 - Mountain Zen ~ Deep Relaxation Music and Calming Nature for Nervous System Healing 
    Wed, 14 Jan 2026
  • 24 - Sacred Rest ~ Healing Winter Solstice Music & Nature Sound Meditation 
    Mon, 29 Dec 2025
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